top of page

Frequently Asked Questions

  • Do I need upper body strength?

  • Do I need to be flexible?

  • Am I the wrong shape?

  • Do I need to have good co ordination skills?

You just need to be you!​  

Each student has to start somewhere.  Pole is so diverse and can be interpreted in many ways, each person learning at different stages and in there own unique way.​

​

I will build up your skills and strength as you progress through your pole journey.

​

It is a fun way to get stronger and feel good.

Paula demonstrating a "Skater" hold on the pole.
bottom of page